30mins breathwork, movement & chakra cleansing 30mins laying or sitting guided soulful meditation Join me Thursday mornings to experience SLOWING everything down for just 60mins: …Slow your physical body …Slow your mind …Slowly acknowledge your emotions You will feel more free and expansive connecting to your centered self. Your centered self is ALWAYS there, it […]
30mins breathwork, movement & chakra cleansing 30mins laying or sitting guided soulful meditation Join me FRIDAY mornings in the serene grounds of Bamboo Buddha to experience SLOWING everything down for just 60mins: …Slow your physical body …Slow your mind …Slowly acknowledge your emotions You will feel more free and expansive connecting to your centered self. […]
30mins breathwork, movement & chakra cleansing 30mins laying or sitting guided soulful meditation Join me Thursday morning to experience SLOWING everything down for just 60mins: …Slow your physical body …Slow your mind …Slowly acknowledge your emotions You will feel more free and expansive connecting to your centered self. Your centered self is ALWAYS there, it […]
30mins breathwork, movement & chakra cleansing 30mins laying or sitting guided soulful meditation Join me Thursday nights to experience SLOWING everything down for just 60mins: …Slow your physical body …Slow your mind …Slowly acknowledge your emotions You will feel more free and expansive connecting to your centered self. Your centered self is ALWAYS there, it […]
30mins breathwork, movement & chakra cleansing 30mins laying or sitting guided soulful meditation Join me FRIDAY mornings in the serene grounds of Bamboo Buddha to experience SLOWING everything down for just 60mins: …Slow your physical body …Slow your mind …Slowly acknowledge your emotions You will feel more free and expansive connecting to your centered self. […]