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It's easy to get overwhelmed in times of transitio

It's easy to get overwhelmed in times of transition.
No matter how big or small that transition is, it's still change and that can bring up even the smallest fears that can start a snowball effect, quickly building to feelings of anxiety until it seems like you now have a mountain in front of you.

Pare it back.

Drill it down.

One emotion at a time.

One acknowledgement of fear at a time.

Shifting one rock at a time.

Breathe, always breathe & feel the earth at your feet.

Ahhh beautiful tree ❤ You hold so much healing e

Ahhh beautiful tree ❤
You hold so much healing energy.
Your canopy provides me safety.
Your trunk strength.
Your age wisdom of the earth.
I love sitting under a tree to feel held in surrender.

Ssh...Rainy days are an opportunity. Sometimes we

Ssh...Rainy days are an opportunity.

Sometimes we need that external intervention to make us physically and mentally slow down, to have less 'doing' on our calendar of expectations.

Rainy days can give us the permission to be more present with ourselves and each other. To be aware of opportunities for ‘slow connection’ that we otherwise would have been too busy to entertain.

This can initially cause discomfort in some while relief for others. A chance to pause, breathe and reset.

Have you realised your rainy day opportunity for slow connection yet, either with yourself or another?

#rainydays #rainydayopportunities #rainydayconnection #rainydaypresence #slowconnection #ssh #soulsanctuaryhealing #sshsoulhealing #sshsoul #awareness #bepresent #slowdown #taketime

Just finished my fortnightly online session with t

Just finished my fortnightly online session with the women on my Soul Intuitive Programme. Another amazing 90mins of growth & awareness in their purpose & intuitive wisdom which they are taking fwd into their fields of work to help others.

Such rewarding work to see others fully open up to & embrace their gorgeous unique light.

If you would like to learn how to lean more into trusting your Intuitive Wisdom in your work I will be running this programme again next January.

Watch this space for more information, it's exciting & empowering!

❤

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