Thursday Night Slow Movement & Meditation

Wilde Skye Boutique 177 Avoca Drive, Avoca Beach, NSW, Australia

30mins breathwork, movement & chakra cleansing 30mins laying or sitting guided soulful meditation Join me Thursday nights to experience SLOWING everything down for just 60mins: …Slow your physical body …Slow your mind …Slowly acknowledge your emotions You will feel more free and expansive connecting to your centered self. Your centered self is ALWAYS there, it […]

Slow Soul Movement & Meditation – Small Monthly Class

Bamboo Buddha 221 Wattle Tree Road, Holgate, NSW, Australia

Mini Healing & Activation class of max 6 participants 30mins breathwork, movement & chakra cleansing 30mins laying or sitting guided soulful meditation Join me on the first Friday of the month in the serene grounds of Bamboo Buddha to experience SLOWING everything down for just 60mins: …Slow your physical body …Slow your mind …Slowly acknowledge […]