30mins breathwork, movement & chakra cleansing 30mins laying or sitting guided soulful meditation Join me Thursday nights to experience SLOWING everything down for just 60mins: …Slow your physical body …Slow your mind …Slowly acknowledge your emotions You will feel more free and expansive connecting to your centered self. Your centered self is ALWAYS there, it […]
Mini Healing & Activation class of max 6 participants 30mins breathwork, movement & chakra cleansing 30mins laying or sitting guided soulful meditation Join me on the first Friday of the month in the serene grounds of Bamboo Buddha to experience SLOWING everything down for just 60mins: …Slow your physical body …Slow your mind …Slowly acknowledge […]
30mins breathwork, movement & chakra cleansing 30mins laying or sitting guided soulful meditation Join me Thursday nights to experience SLOWING everything down for just 60mins: …Slow your physical body …Slow your mind …Slowly acknowledge your emotions You will feel more free and expansive connecting to your centered self. Your centered self is ALWAYS there, it […]