Description: After a busy day meeting everyone else’s needs, join me, from the comfort of your own home, in some well deserved self care time for you! In 30mins your stress and tensions will melt away and you will be left feeling nourished; loved and in abundance of clear energy. Come as you are screens […]
30mins breathwork, movement & chakra cleansing 30mins laying or sitting guided soulful meditation Join me Thursday mornings to experience SLOWING everything down for just 60mins: …Slow your physical body …Slow your mind …Slowly acknowledge your emotions You will feel more free and expansive connecting to your centered self. Your centered self is ALWAYS there, it […]
30mins breathwork, movement & chakra cleansing 30mins laying or sitting guided soulful meditation Join me FRIDAY mornings in the serene grounds of Bamboo Buddha to experience SLOWING everything down for just 60mins: …Slow your physical body …Slow your mind …Slowly acknowledge your emotions You will feel more free and expansive connecting to your centered self. […]
Description: After a busy day meeting everyone else’s needs, join me, from the comfort of your own home, in some well deserved self care time for you! In 30mins your stress and tensions will melt away and you will be left feeling nourished; loved and in abundance of clear energy. Come as you are screens […]
30mins breathwork, movement & chakra cleansing 30mins laying or sitting guided soulful meditation Join me Thursday morning to experience SLOWING everything down for just 60mins: …Slow your physical body …Slow your mind …Slowly acknowledge your emotions You will feel more free and expansive connecting to your centered self. Your centered self is ALWAYS there, it […]
30mins breathwork, movement & chakra cleansing 30mins laying or sitting guided soulful meditation Join me Thursday nights to experience SLOWING everything down for just 60mins: …Slow your physical body …Slow your mind …Slowly acknowledge your emotions You will feel more free and expansive connecting to your centered self. Your centered self is ALWAYS there, it […]
30mins breathwork, movement & chakra cleansing 30mins laying or sitting guided soulful meditation Join me FRIDAY mornings in the serene grounds of Bamboo Buddha to experience SLOWING everything down for just 60mins: …Slow your physical body …Slow your mind …Slowly acknowledge your emotions You will feel more free and expansive connecting to your centered self. […]
Description: After a busy day meeting everyone else’s needs, join me, from the comfort of your own home, in some well deserved self care time for you! In 30mins your stress and tensions will melt away and you will be left feeling nourished; loved and in abundance of clear energy. Come as you are screens […]
Description: After a busy day meeting everyone else’s needs, join me, from the comfort of your own home, in some well deserved self care time for you! In 30mins your stress and tensions will melt away and you will be left feeling nourished; loved and in abundance of clear energy. Come as you are screens […]
Description: After a busy day meeting everyone else’s needs, join me, from the comfort of your own home, in some well deserved self care time for you! In 30mins your stress and tensions will melt away and you will be left feeling nourished; loved and in abundance of clear energy. Come as you are screens […]
Description: After a busy day meeting everyone else’s needs, join me, from the comfort of your own home, in some well deserved self care time for you! In 30mins your stress and tensions will melt away and you will be left feeling nourished; loved and in abundance of clear energy. Come as you are screens […]