30mins breathwork, movement & chakra cleansing 30mins laying or sitting guided soulful meditation Join me Thursday nights to experience SLOWING everything down for just 60mins: …Slow your physical body …Slow your mind …Slowly acknowledge your emotions You will feel more free and expansive connecting to your centered self. Your centered self is ALWAYS there, it […]
30mins breathwork, movement & chakra cleansing 30mins laying or sitting guided soulful meditation Join me FRIDAY mornings in the serene grounds of Bamboo Buddha to experience SLOWING everything down for just 60mins: …Slow your physical body …Slow your mind …Slowly acknowledge your emotions You will feel more free and expansive connecting to your centered self. […]
30mins breathwork, movement & chakra cleansing 30mins laying or sitting guided soulful meditation Join me Thursday mornings to experience SLOWING everything down for just 60mins: …Slow your physical body …Slow your mind …Slowly acknowledge your emotions You will feel more free and expansive connecting to your centered self. Your centered self is ALWAYS there, it […]
Christmas Calmness Join Amela and Liz for an immersive night of letting go, allowing and discovering the awareness you are ready for to fully honour yourself and the best way for you to embrace the busy Christmas season in ease & flow. Held upstairs in the gorgeous studio at Wilde Skye Boutique, located in Avoca […]
30mins breathwork, movement & chakra cleansing 30mins laying or sitting guided soulful meditation Join me FRIDAY mornings in the serene grounds of Bamboo Buddha to experience SLOWING everything down for just 60mins: …Slow your physical body …Slow your mind …Slowly acknowledge your emotions You will feel more free and expansive connecting to your centered self. […]
30mins breathwork, movement & chakra cleansing 30mins laying or sitting guided soulful meditation Join me Thursday mornings to experience SLOWING everything down for just 60mins: …Slow your physical body …Slow your mind …Slowly acknowledge your emotions You will feel more free and expansive connecting to your centered self. Your centered self is ALWAYS there, it […]
30mins breathwork, movement & chakra cleansing 30mins laying or sitting guided soulful meditation Join me Thursday evening to experience SLOWING everything down for just 60mins: …Slow your physical body …Slow your mind …Slowly acknowledge your emotions You will feel more free and expansive connecting to your centered self. Your centered self is ALWAYS there, it […]
30mins breathwork, movement & chakra cleansing 30mins laying or sitting guided soulful meditation Join me FRIDAY mornings in the serene grounds of Bamboo Buddha to experience SLOWING everything down for just 60mins: …Slow your physical body …Slow your mind …Slowly acknowledge your emotions You will feel more free and expansive connecting to your centered self. […]
30mins breathwork, movement & chakra cleansing 30mins laying or sitting guided soulful meditation Join me Thursday mornings to experience SLOWING everything down for just 60mins: …Slow your physical body …Slow your mind …Slowly acknowledge your emotions You will feel more free and expansive connecting to your centered self. Your centered self is ALWAYS there, it […]
30mins breathwork, movement & chakra cleansing 30mins laying or sitting guided soulful meditation Join me FRIDAY mornings in the serene grounds of Bamboo Buddha to experience SLOWING everything down for just 60mins: …Slow your physical body …Slow your mind …Slowly acknowledge your emotions You will feel more free and expansive connecting to your centered self. […]
30mins breathwork, movement & chakra cleansing 30mins laying or sitting guided soulful meditation Join me Thursday morning to experience SLOWING everything down for just 60mins: …Slow your physical body …Slow your mind …Slowly acknowledge your emotions You will feel more free and expansive connecting to your centered self. Your centered self is ALWAYS there, it […]
30mins breathwork, movement & chakra cleansing 30mins laying or sitting guided soulful meditation Join me Thursday nights to experience SLOWING everything down for just 60mins: …Slow your physical body …Slow your mind …Slowly acknowledge your emotions You will feel more free and expansive connecting to your centered self. Your centered self is ALWAYS there, it […]