Christmas Calmness

Christmas Calmness

Join Amela and Liz for an immersive night of letting go, allowing and discovering the awareness you are ready for to fully honour yourself and the best way for you to embrace the busy Christmas season in ease & flow.

Held upstairs in the gorgeous studio at Wilde Skye Boutique, located in Avoca Beach NSW. Get ready to unwind and recharge your batteries in the most tranquil candle lit setting.

Take this opportunity to self-care amongst the company of like-minded individuals. Find comfort knowing you are not alone if feeling daunted or anxious about all there is to do in December. You will be welcomed into a safe non judgemental space, being guided by Amela, to surrender and let go of what’s no longer serving you well in your subconscious beliefs or patterns about upcoming Christmas season.

Then let yourself be swept away by the soothing sounds of Liz McDonald as she takes you into a deeper space of loving discovery & empowerment in a soul connecting guided meditation, infused with the healing energies of Reiki & Pranic Healing.

Christmas Calmness is the perfect event for you to let go of your stress or worries, find your clarity, reconnect to the inner wisdom of you and embrace the serenity of flow & grace to empower you and carry you through the festive season.

Don’t miss out on this opportunity to find your inner peace and experience the ultimate summer escape!

What to expect:

Ritual & Welcome | Before we jump into the evening, we will grab some tea and light refreshments, light some incense or candles, set the vibe for a calm and welcoming session, and get to know each other

Drop In Meditation | What’s your intention for the session, make sure you know what you are wanting to leave with. Is it clarity, knowledge, less anxiety? Know this, make sure you leave with this.

Clearing | Amela will muscle test on the groups behalf and find the trapped emotions and energy limiting us from honouring ourselves over this busy session. She will use a range tools such as muscle testing, the chart of emotions and chinese meridian lines, as well as her incredible intuition. We will do some journaling and sharing.

Guided Meditation & Reiki | Liz will lead a guided meditation infused with the grounded energies of ancient earth channelled for those in the circle allowing full surrender of the physical body, mind & moving to a space beyond the emotional body to a space of freedom, lightness, clarity & trust – Source! When in alignment with Source you have access to your inner most wisdom and higher presence of you. During this meditation Liz & Amela will also conduct reiki on participants to help clear, balance & restore their energy body.

Share & Integration | After the meditation you are invited to journal. Liz will invite those willing, to share the wisdoms & awarenesses that came through for them on their meditative journey, this helps in the integration process & allows others to embrace fully the realisations that came through for them. Liz will share any intuitive guidance with people as necessary. Amela will then tune into the collective energy and set further simple integration tasks for the participants to complete over the following week to help solidify the emotional and energetic changes they aware of during the session. Tasks to honour yourself and set you up for Christmas season in Calmness.

Closing of circle | Acknowledgement of final takeaways and yourself.

What to bring:

• Wear something comfortable
• Water
• Journal & Pen
• Anything that makes your feel confident (jewelry, crystals, anything)
• An open mind and open heart

Tickets: